7 months ago
Building Your Mental Toughness Toolbox: Mastering Disappointment and Failures

"How you choose to handle your disappointment, frustration and feelings of failure might be the one thing that is stopping you from reaching your dreams as a swimmer!"

USA Swimming News Article

7 months ago

Recovering from a hard-earned win? BUILT WITH CHOCOLATE MILK has you covered. Helping athletes recover properly to get you back on the blocks week after week. ??

#RealWorks #SpeedoSectionals #Ad

7 months ago
Cal Claims Team Title as NCAA Championships Close

ICYMI: Cal Men's Swimming & Diving earned the NCAA title for the first time since 2014! ?

What was the best race of men's NCAA?

USA Swimming News Article

7 months ago

#MondayMotivation: "If it doesn’t challenge you, it won’t change you." - Fred DeVito ?

?: Getty Images

7 months ago

Try this recipe for a healthy lunch on the go from Natalie Coughlin's Cook to Thrive book. ?

Recipe: http://bit.ly/HummusWraps

7 months ago
Indiana Claims Three Titles on Friday at NCAA Championships

After an impressive 200y IM win Thursday, Cal’s Andrew Seliskar came back to take home his second NCAA title in the 200y free to highlight night 3 in Austin!

USA Swimming News Article

7 months ago
Photos from USA Swimming's post

Some of the best of the best are taking their training to the next level (6,035 ft. to be exact) at the Olympic Training Center ahead of a busy summer! ?‍♀️?

Hear what they had to say about ... See more

7 months ago
TrueSport | Cody Miller Shares Nutrition Advice

Food is fuel. Listen up as Cody Miller shares his nutrition advice for young athletes to swim faster. ??

Learn more about Nutrition on Deck Pass: http://bit.ly/2HjS220

7 months ago
Cal Leads Men's NCAA Championships After Second Day

ICYMI: Cal holds the lead after day ✌ at the Men's NCAA Swimming & Diving Championships.

USA Swimming News Article

7 months ago
Women in Swimming History: Missy Franklin as Role Model and Inspiration

"It takes true strength to be truly vulnerable in the ways that Missy did. Through the entirety of her swimming journey, she chose the high road."

USA Swimming News Article

« 1 of 18 »

7 months ago
Duke Blue Devils Score 2020 Verbal from Rockville Montgomery's Catherine Belyakov - Swimming World News

Duke Blue Devils Score 2020 Verbal from Rockville Montgomery's Catherine Belyakov

NEW COMMIT: Duke University has received a new verbal commitment from Gaithersburg, Md. breaststroker Catherine Belyakov beginning in the 2020-21 season. Belyakov swims year-round with Rockville ... See more

7 months ago
Ross Dant Crushes 1000 Free Record on Night One of YMCA Nationals - Swimming World News

Ross Dant Crushes 1000 Free Record on Night One of YMCA Nationals

The 2019 YMCA National Championships began today at the Greensboro Aquatic Complex in Greensboro, North Carolina. The meet will be held April 1-5. Hickory’s Ross Dant stole the show on the meet’s

7 months ago
Indiana Sweeps Big Ten Men's Swimming Honors - Swimming World News

Indiana Sweeps Big Ten Men's Swimming Honors

After another historic week at the 2019 NCAA Men’s Championships last week, Indiana University men’s swimming and diving swept the yearly Big Ten Awards, the conference office announced on Monday.

7 months ago
TritonWear April Swimmer of the Month: Louise Hansson - Swimming World News

TritonWear April Swimmer of the Month: Louise Hansson

Each month, Swimming World will partner with TritonWear to bring you our Swimmer of the Month. This month, we feature Louise Hansson. Who is Louise Hansson? Louise Hansson is a

7 months ago
Canadian Swimming Trials Opens in Toronto This Week - Swimming World News

Canadian Swimming Trials Opens in Toronto This Week

The #RoadToTokyo begins now, as Canada’s best swimmers converge on Toronto to compete for spots on six teams being selected at the Canadian Swimming Trials. The Toronto Pan Am Sports

7 months ago
Princeton's C. Rob Orr Announces Retirement After 40-Year Career - Swimming World News

Princeton's C. Rob Orr Announces Retirement After 40-Year Career

C. Rob Orr, a man whose name is synonymous with both championship-level coaching and Tiger Swimming, has announced his retirement as the head coach of the Princeton Men’s Swimming &

7 months ago
The Week That Was: Cal Snaps Texas Winning Streak, Wins First National Title Since 2014

The Week That Was: Cal Snaps Texas Winning Streak, Wins First National Title Since 2014

Read about all the biggest stories from the week of March 26.

7 months ago
Stanford Women's Water Polo Storms into Uytengsu and Beats USC, Snapping 36-Match Win Streak - Swimming World News

Stanford Women's Water Polo Storms into Uytengsu and Beats USC, Snapping 36-Match Win Streak

After spotting top-ranked USC a three-goal advantage, #2 Stanford came roaring back with a four-goal fourth, to score a 9-8 OT win over the host Trojans

7 months ago
NCAA Announces 2020 Swimming and Diving Championships to be Swum in Short Course Meters - Swimming World News

NCAA Announces 2020 Swimming and Diving Championships to be Swum in Short Course Meters

The 2020 NCAA Division I Men's and Women's Swimming and Diving Championships will be in short course meters.

« 1 of 52 »

7 months ago
Swim Parents: Your Stress and Expectations Are Contagious

Swim parents want the best for their little swimmers. As it turns out, the stress and expectations you have trickle down to your little athlete.

7 months ago
What Are Coaches Looking For In College Swimmers? Part 1 - College Swimming Guide

What Are Coaches Looking For In College Swimmers? Part 1 - College Swimming Guide

What Are Coaches Looking For In College Swimmers? Part 1 by Michelle Lombana | College Swimming, NCAA Recruiting | A common question during the topic of college recruiting in any sport is “What are ... See more

7 months ago
CSG Checklist When to Begin the Research to Swim in College | College Swimming Guide - ConvertKit

Checklist When to Begin the Research to Swim in College | College Swimming Guide

7 months ago
Quick Question: What if My Swimmer Hasn't Achieved a Best Time in a While?

Quick Question: What if My Swimmer Hasn't Achieved a Best Time in a While?

7 months ago
College Swimming Guide Online Q&A Session

College Swimming Guide Online Q&A Session

7 months ago
College Swimming Guide Online Q&A Session

College Swimming Guide Online Q&A Session

« 2 of 13 »

2 months ago
Associate Head Coach Harvey Humphries Retiring At University of Georgia

https://swimswam.com/associate-head-coach-harvey-humphries-retiring-at-university-of-georgia/

University of Georgia associate head coach Harvey Humphries announced his retirement today after more than 40 years connected to the program.

2 months ago

This September is going to be Fitter & Faster Swim Camps biggest ever! Katie Meili will be at the Cincinnati #FFT Camps.
Brett Hawke will be at the Waterford MI, Harrisburg PA & Omaha NE #FFT Camps. ... See more

2 months ago
Ultra Swim Swimmer of the Month: Gretchen Walsh

Ultra Swim #Swimmer of the Month - Gretchen Walsh

Between U.S. Nationals and World Juniors, Gretchen Walsh was on fire in the month of August, dropping her best times in five events and winning six WJ golds.

2 months ago
What Makes an Effective Swimming Drill?

There are countless drills you can add to your #swim workout. Some produce better results than others. Good drills are the ones that successfully train the body to move and execute strokes a certain ... See more

There are countless drills you can add to your workout, with some producing better results than others. Here are a few key traits of an effective drill.

2 months ago
SwimmersBest Drill of the Month: Butterfly Breath Progression

SwimmersBest Drill of the Month

Check out our August Drill of the Month, presented by SwimmersBest.

2 months ago
Minnesota Picks Up Verbal Commitment from Breaststroker Antonio Octaviano

https://swimswam.com/minnesota-picks-up-verbal-commitment-from-breaststroker-antonio-octaviano/

Antonio Octaviano of Radnor Aquatic Club and The Haverford School will join the Golden Gophers in the fall of 2020.

2 months ago
5 Reasons Desorbo & The UVA Staff Are More Than Just Great Recruiters

Chris Ritter, RITTER Sports Performance: "Todd DeSorbo leading the rise of the University of Virginia #swimming program may catch some people off guard but don’t count me as one of them."

RITTER: "Todd DeSorbo leading the rise of the University of Virginia swimming program may catch some people off guard, but don’t count me as one of them."

2 months ago
Australian Olympic Committee Warns Athletes Against Podium Protests in Tokyo

https://swimswam.com/australian-olympic-committee-warns-athletes-against-podium-protests-in-tokyo/

The Australian Olympic Committee is fighting to convince its athletes that podiums at the Tokyo 2020 Olympic Games are not the riight place for protests.

2 months ago
When Your Self-Confidence Drops Right Before the Big Race

https://swimswam.com/when-your-self-confidence-drops-right-before-the-big-race/

A common issue swimmers experience is that last moment free-fall of confidence on race day. Here is how to manage your self-confidence so you can swim fast.

« 2 of 52 »

3 months ago
Start With The Basics

Having great foundation really helps you moving forwards.

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/480334702513255/?t=2

Check out the ... See more

3 months ago
Timeline Photos

We’ve teamed up with @swimmingaustralia to release some videos through their iSwim app. New video posted today.

🏊🏽‍♂️ Sunday Skills 🏊🏽‍♀️
Want to double your pulling ... See more

3 months ago
[Feedback Friday] Why Your Stroke Rate Needs To Be Higher Than 40

In this episode we look at a swimmer who wants to increase the distance she can comfortably swim and increase her speed.

We look at why she will need to:
- Exhale from her nose and blow out more ... See more

3 months ago
PERCEPTION VS REALITY

More times than not, what you think you're doing is very different
than what you're actually doing.

If you want to see the full video, click ... See more

3 months ago
7 Workouts Mistakes Causing You To Plateau In Your Swim Speed

There's seven common workout mistakes that cause you to plateau in your speed and stop improving. Let's look at what you can do to avoid them and to continue getting fitter and faster.

The ... See more

3 months ago
WHAT HAPPENS IF YOU ARE NOT FRONT QUADRANT?

Are you having a hard time breathing or are your legs dropping down?

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/847963962243047/?t=4

Check out ... See more

3 months ago
Effortless Swimming Noosa Camp

Held in one of the most beautiful destinations in the world, the Effortless Swimming Noosa Camp promises 6 days of swimming bliss.

This is THE camp to improve your swimming in a fun and relaxed ... See more

3 months ago
Why You Can't Swim Front Quadrant Freestyle

Front quadrant freestyle is what most elite distance swimmers use. It's a great way for most swimmers who are new to the sport to learn as it helps with balance, breathing and timing. At clinics and ... See more

3 months ago

Black line or no black line...swimming is swimming 👌

3 months ago
Base Position

What's a good base position?

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/480334702513255/?t=2

Check out the Effortless Swimming membership for ... See more

« 1 of 6 »

3 months ago
Timeline Photos

Improving the Butterfly Performance of Masters Swimmers
https://buff.ly/2JgpnJA
#Butterfly #Swimming #Masters #Perfection

3 months ago
Timeline Photos

Where Should Blood Lactate Samples be Taken From in Swimmers?
https://buff.ly/2IoG20O
#Lactate #Blood #Swimming #Recovery

3 months ago
Timeline Photos

Multi-planar Strengthening Appears Important in Rehabilitation!
https://buff.ly/2wgadPV
#Swimming #Rehab #Strength #InjuryPrevention #PhysicalTherapy

3 months ago
Timeline Photos

50-m Free Time Trial in Morning and Evening Result in no Performance Difference in Elite Swimmers!
https://buff.ly/2SlzIbW
#Swimming #TimeTrial #Performance #WorldChamps #Olympics #FINA

« 1 of 9 »

7 months ago

We love this photo Lolo shared of his Michael Phelps LSX 800.

7 months ago

Transforming your backyard is easy with the help of our backyard planning guide! Download yours today!

==>> http://www.masterspas.com/hot-tub-backyard-planning.php

7 months ago

Make sure you spend some quality time this weekend in your hot tub from Master Spas.

7 months ago

Happy National Hot Tub Day! Seems like the perfect day to go out and get a hot tub! ?

7 months ago

“We love our Master Spas Twilight 8.2. The entire process from purchase to first soak was hassle free, the delivery people were great with a challenging installation.

We have owned the spa for ... See more

7 months ago

It's so fun sharing all the great pictures of our hot tubs we get from our dealers! Isn't this a lovely setting?

7 months ago

We love this overhead view of this swim spa by Master Spas.

?: Phoenix Hot Tubs and Swim Spas

7 months ago

Don't let your brackets stress you out! Relax in your hot tub by Master Spas.

8 months ago
Photos from Master Spas's post

We absolutely love the breathtaking view from this Healthy Living Hot Tub by Master Spas. What a gorgeous set up in Norway!

?: Badebutikk1 A/S - dusj og spa spesialisten

8 months ago

Today is National Goof Off Day! It's the perfect day for some family fun. A Swim Spa by Master Spas can provide family fun all year long!

« 1 of 8 »